The Dynamics of Codependency
Codependency is a toxic dynamic in a relationship where two people become [...]
Effects of Trauma: Physiological, Physical, Psychological, Behavioral, and Emotional
Trauma comes in many forms. The effects of trauma can be [...]
Self-Care Activities You Can Do Daily that Improve Your Mental Health
The idea of self-care can often feel unattainable, especially during times [...]
Could It Be ADHD? Identifying Symptoms of ADHD
Imagine this scenario: You’re at your workplace, and your boss has [...]
6 Examples of Emotional Abuse in a Relationship
Relationships of all sorts such as romantic couplings, a parent and [...]
Understanding the Power of Habits: Formation and Impact
Who we become is a subtotal of our daily habits. How [...]