Relationship Issues

How to Get the Most Out of Christian Couples Counseling

2024-10-29T14:49:35+00:00May 5th, 2023|Couples Counseling, Featured, Marriage Counseling, Relationship Issues|

Romantic relationships are one type of relationship where we get to express the diverse meanings of the word love. With your spouse, you are friends, you are lovers, and you walk together through all the seasons of life. These relationships will have their moments of beauty, but they will also have bits of ugliness as when the couple is selfish or inconsiderate toward one another. Couples must contend with changes within themselves and their counterpart, holding firm to their commitment to one another through different seasons of life. Challenges arise, and couples deal with these with varying levels of success. Every couple has its own story of triumphs and struggles, but they also have unique skills and resources with which to address the struggles they face. Couples counseling is an effective tool that a couple can make use of as they work through challenges and different life seasons. If a couple decides to pursue couples counseling, it can help them resolve conflict, address the impact of infidelity or emotional distance, and equip them to address future issues that may crop up. However, when they enter into counseling they must do so with a certain mindset. Counseling only works when people put in the necessary work to improve their relationship. If one is not open to making an effort and doesn’t welcome change and growth, then counseling will not be effective. Below are some pointers on how to get the most out of Christian couples counseling. Optimizing your Christian couples counseling experience Agree to work at it together. When you begin, it may be that only one of you felt the need to go for counseling. That’s okay. But if you both agree to go for counseling, you should both commit to the process. This way, you’ll get the most from your [...]

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How to Get Through the Pain of Rejection

2024-10-29T14:50:12+00:00February 9th, 2023|Featured, Individual Counseling, Relationship Issues|

When someone leaves you for someone or something else the pain of rejection can be terrifying. It can feel like you have to live with the awareness that you have been replaced in addition to the loss, hurt, and emptiness you are experiencing. The message in your mind screams: You are no longer good enough. There is someone better. The initial weeks after someone’s departure can be incredibly difficult. In response, people stop eating, stop sleeping, cry, withdraw, and generally feel as if everything is falling apart. Sometimes things feel removed, out of this world, like a character in a play. Disbelief and denial are present. Frequently, one of the hardest things is going to sleep. Agonizing sorrow crosses the mind. The ideas don’t stop. When sleep does come, it often comes in fits. The morning after awakening is no better. The suffering begins all over again with each new day. Rejection. Pushing someone or anything away is a definition of rejection. Rejection from one’s birth family, a friend, or a romantic partner can happen, and the ensuing emotions are frequently traumatic. In daily life, it can be felt in significant or minor ways. Even while rejection is frequently a part of life, some kinds of rejection might be harder to handle than others. The rejection of a spouse, for example, is especially difficult because of the intimacy of the marriage relationship. Even a strained marriage is founded on intimacy. Rejection from a parent is particularly difficult as well since this is a formative relationship in a child’s life. Being aware of rejection. There are several situations where rejection can happen, but it typically refers to a situation in which someone or something is pushed aside or out. For instance, someone might reject or refuse to accept a present. [...]

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My Husband is Depressed. How Can I Help?

2024-10-29T14:50:40+00:00December 12th, 2022|Depression, Featured, Individual Counseling, Marriage Counseling, Men’s Issues, Relationship Issues, Women’s Issues|

Loving someone who is depressed can be hard. Many times, spouses feel helpless as they watch the person they care so much about suffering. It is difficult when all you want to do is help and it feels impossible to know how. If your husband is depressed, perhaps this article will help. Additionally, people who are depressed sometimes release their feelings and frustrations toward the people they feel safe with, often a spouse or a loved one. This can mean you are juggling the longing to help your spouse as well as your feelings about how you are treated. If your husband is depressed, it is not just their struggle. You have your own experiences and feelings to navigate. What is depression? Before you can look at how to help your husband, you need to understand what depression is. According to the Mayo Clinic, “Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.” Sometimes referred to as major depressive disorder or clinical depression, daily activities can become difficult for those suffering as depression affects how you think, feel, and behave. It is important to understand that being depressed is more than an occasional feeling of sadness or having the blues. It is not something that patients can simply turn off. Depression is a medical condition that requires treatment. Medication, therapy, or a combination of the two often have a positive impact on treating depression. Common signs of depression can include sadness, hopelessness, anxiety, changes in sleep or eating habits, anger, difficulty concentrating or completing tasks, unexplained physical ailments, and even suicidal thoughts. People with depression can experience these or any combination of feelings that persists over time. Loving your depressed husband. If your husband suffers from depression, it can be difficult to [...]

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How to Leave a Toxic Romantic Relationship

2024-09-25T08:31:52+00:00August 17th, 2022|Featured, Individual Counseling, Relationship Issues|

Romantic relationships might very well be one of life’s greatest paradoxes; on one hand, you can be taken to the lofty and dizzying heights of love, or you may be left with a sour and bitter taste in your mouth from a toxic relationship, wondering what you ever saw in your partner in the first place. Because relationships are made up of two sinful people, they are by their very nature difficult. People come from different backgrounds with different family dynamics, values, and beliefs which in turn shape their general worldview. What this means is that no matter how much a couple may like or love each other, differences will arise at some point even in the most solid of relationships. Some differences may be small and insignificant while some may be big enough to rock the couple’s boat and be defined as toxic. The Oxford dictionary defines the word toxic as something which is “very harmful or unpleasant in a pervasive or insidious way.” A toxic relationship can therefore be best understood by looking at some of the elements that typically characterize such relationships and whose common traits are psychological or physical damage to either or both parties to that relationship. Toxicity in relationships can stem from divergent factual points which makes it difficult for anyone who tries to list exhaustively all the behaviors that can be described as toxic in a relationship. Whether or not a relationship will thrive is therefore often determined by the couple’s ability to compromise and adopt healthy conflict resolution strategies. An important question that arises then would be; if conflicts are a normal component of relationships where then, does one draw the line between healthy disagreements and a toxic relationship? Can toxic relationships be salvaged; can one simply leave a toxic relationship [...]

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