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Loving someone who is depressed can be hard. Many times, spouses feel helpless as they watch the person they care so much about suffering. It is difficult when all you want to do is help and it feels impossible to know how. If your husband is depressed, perhaps this article will help. Additionally, people who are depressed sometimes release their feelings and frustrations toward the people they feel safe with, often a spouse or a loved one. This can mean you are juggling the longing to help your spouse as well as your feelings about how you are treated. Carrollton Christian Counseling can help both you and your spouse navigate these difficult dynamics, offering guidance to support your relationship and emotional well-being during challenging times. If your husband is depressed, it is not just their struggle. You have your own experiences and feelings to navigate. What is depression? Before you can look at how to help your husband, you need to understand what depression is. According to the Mayo Clinic, “Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.” Sometimes referred to as major depressive disorder or clinical depression, daily activities can become difficult for those suffering as depression affects how you think, feel, and behave. It is important to understand that being depressed is more than an occasional feeling of sadness or having the blues. It is not something that patients can simply turn off. Depression is a medical condition that requires treatment. Medication, therapy, or a combination of the two often have a positive impact on treating depression. Common signs of depression can include sadness, hopelessness, anxiety, changes in sleep or eating habits, anger, difficulty concentrating or completing tasks, unexplained physical ailments, and even suicidal thoughts. People with depression can [...]